A complete personalised Plan ( based on weight/activity). 5 ebooks:40:30:30 the Dont weight up way, Recipe book, 7 day food planner, 5 day kick start, carbs,protein and fats. Measurement card and monthly goal planner.
Your’ll also recieve some valuable tools to start you off. 1x food pod, 1 x tape measure. 1x calorie counter book. 1 food pack of olive oil, seeds, nuts. 1 x B vitamins
This is a great value package and all you need to get on board doing a balanced, thoughtout healthy eating plan. Don’t Weight up members are all smashing targets and feeling great on this plan based around balancing our Carbs, proteins and fats.
I’ll need some information such as height, weight, long and short term goals as well as any food intolerances and barriers in order to spend time drawing up a completely personalised plan!!
What are you wailting for? I can help you! You will always be able to upgrade at any date to my gold membership and become a full Don’t weight up member* Or add on skype consultation with full follow up report if you need that extra boost
Email me with any questions firstname.lastname@example.org